IT'S WHAT PERSONAL TRAINING IS TO US KELLY TANG, OUR FITNESS COACH, SUPPLIES THE ENERGY AND DIRECTION. 1-ON-1 adult FITNESS Training AND Exercise THERAPY maximizes time efficienCy. CUSTOM intensity UNIQUE TO EACH CLIENT IS OUR FORMULA. WE OFFER in-homE SERVICE*, in-studiO PRIVACY AND NOW VIRTUAL TRAINING VIA FACETIME! WITH CROSS-TRAINING THAT STRENGTHENS FUNCTION, WE specialize in MUSCLE-CONFUSION TRAINING THAT challenge YOU - REDUCING 'plateau'S' THrough PROPER progressiON.
IF rehab-ing FROM a past INJURY or JUST WANTING TO improve health and appearance, our TRAINING IS customized to you. OUR EXERCISE-THERAPY challengeS your muscular SYSTEM WHILE strengthenING JOINTS, increasing balance & stability for A MORE FULFILLING life! our MISSION IS TO restore functionALITY, increasE health AND ability AND LOWER DEPENDENCE ON MEDICATION THROUGH OUR PROGRAM. FREE FIRST SESSION!! (TAP/CLICK!)
(847) 337-4683 | WOODLAND HILLS, BARTLETT, IL | CONTACT US |
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ROUND 4 FITCAMP
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WHO'S IN?? YOU ASKED AND WE LISTENED! WE'RE ROCKIN' A TWO OR FOUR WEEK FITCAMP! DON'T THINK ABOUT IT... REGISTER AND GET IT STARTED! TWO OR FOUR WEEKS OF: ENCOURAGEMENT! ACCOUNTABILITY! HARD WORK! SWEAT! FUN AND RESULTS! IT DOESN'T MATTER WHERE YOUR FITNESS LEVEL IS. IT DOESN'T MATTER IF YOU'VE NEVER DONE A CAMP. YOU'LL BE WORKING WITH LIKE-MINDED PEOPLE THAT ARE LOOKING TO START A FITNESS REGIMEN, ENHANCE THEIR REGIMEN, OR JUST GET THEIR GAME ON! WE'RE ALL IN IT TOGETHER! ROUND ONE: CARDIO! ROUND TWO: CROSS-TRAINING! ROUND THREE: POWER! ROUND FOUR: CORE! UNLIMITED!! COME AS MANY DAYS AS YOU CAN! 8 AVAILABLE WORKOUTS PACKED IN FOUR HEART-PUMPIN' WEEKS - WOW!! FOR ONLY $99! WEEKLY SESSIONS: TBA @ TBA TBA @ TBAry (847) 337-4683 | REGISTER HERE! Try OUR CAMP Now! |
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ROUND 4 BOXING
ROUND 4 BOXING: OUR TAKE ON FITNESS BOXING! BLACKLINE ATHLETIC BRINGS YOU ROUND 4 BOXING! A MIX OF MODERN FITNESS BOXINGKICKS AND CARDIO-COMBO ROUTINES THAT will adrenalize, FLATTEN YOUR STOMACH AND RAISE YOUR ABILITY TO PERFORM DYNAMIC MOVEMENTS! [SPACEHOLDER] WORKING WITH BOXING COACH, KELLY TANG, YOU'LL LEARN VARIOUS PUNCH AND KICK COMBOS WHILE INCORPORATING BODY-WEIGHT EXERCISES THAT TAKE YOU TO A NEW LEVEL OF ENERGized FITNESS. [SPACEHOLDER] ROUND 1: CARDIO ROUND 2: CROSS-TRAINING ROUND 3: POWER TRAINING ROUND 4: CORE [SPACEHOLDER] ASK US ABOUT A FREE INITIAL SESSION WITH KELLY TO GET STARTED! (847) 337-4683 REACH US! |
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