WE'VE TAUGHT THE SCIENCE BEHIND SPEED & STRENGTH FOR OVER TEN YEARS... MAKING ATHLETES QUICKER, FASTER AND STRONGER.  BLACKLINE HAS BEEN THERE.  WE TRAIN ATHLETES TO BE SMARTER, INSTINCTIVE AND CONFIDENT PLAYMAKERS IN THEIR SPORT AND POSITION - WANT PROOF?  READ OUR TESTIMONIALS.   (847) 337-4683                                                         

  

Blackline Athletic  

TEAM TRAINING INCREASES TEAM SPEED, STRENGTH AND ATHLETIC PLAYMAKING. 

CONVENIENT, ON-SITE SERVICE, WE COME TO YOU

BLACKLINE PROVIDES ON-SITE, CUSTOMIZED TEAM TRAINING. OUR CERTIFIED COACHES EMPLOY HIGHLY-DYNAMIC DRILLS FOR EXPLOSIVE SPEED & STRENGTH.  PROVEN FORMULAS TO INCREASING YOUR TEAMS CONFIDENCE AND PERFORMANCE FOR A LONG, SUCCESSFUL SEASON. (847) 337-4683  CONTACT US

  

                 

  

 

Blackline Athletic

 

WHY BLACKLINE ATHLETIC?

  • OVER TEN YEARS OF PERFORMANCE TRAINING EXPERIENCE
  • WE'LL TRAIN ANY TEAM, GROUP OR INDIVIDUAL
  • EXCEEDS SPECIFIED GOALS
  • REDUCES RISK OF PREVENTABLE INJURIES
  • EXCELLENT PRE, IN & POST SEASON CONDITIONING
  • FIGHTS CHILDHOOD OBESITY & DIABETES
  • BOOSTS STAMINA • DRIVE • CONFIDENCE • ACADEMIC ACUITY
  • INSTILLS:  FUNDEMENTALS • VALUES • SPORTSMANSHIP
  • PREP WORK: D1, D2, D3 ATHLETICS • POLICE • FIRE • MILITARY

Blackline Athletic

JUNIORS   |   SPEED, STRENGTH & CONDITIONING

Blackline Athletic

Blackline Athletic

Blackline AthleticJ.A.I.D.  (JUNIOR ATHLETIC INTENSIVE DRILL)

AGES 8-13

JAID TEACHES fundamental spEED, STRENGTH and conditioning FOR ALL Junior ATHLETES. In this developmental GROWTH period, the body’s readiness to learn and apply new information is heightened - Introducing KIDS To new and progressive movement patterns, plyometrics AND systemic strength WHILE conditioning their bodies to higher PHYSICAL demands - ALWAYS IN A positive, REINFORCING environment.

JAID EMPHASIZES PROPER MOTION MECHANICS TO ENGAGE PROPER MOTOR FUNCTION. TEACHING BIOMECHANIC PRINCIPALS, RUNNING TECHNIQUES FOR SPEED AND ATHLETIC COORDINATIONJAID TRAINS PLAYERS TO OPERATE IN STEADILY CHALLENGING AND DIVERSE MOTION PATHS TO SIMULATE 'GAME-LIKE' MOVEMENT - CRITICAL TO SETTING A SOLID FOUNDATION OF PROPER FORM FOR FUTURE ATHLETIC DEVELOPMENT, INJURY PREVENTION AND SUCCESS.  CAMPS?

(847) 337-4683  CONTACT US

HIGH SCHOOL   •   COLLEGE   •   PROFESSIONAL

Blackline Athletic

Blackline AthleticBlackline Athletic

advanced-level ATHLETES exhibit increased neuromuscular function, coordination, physical MATURITY and enhanced motor skills to perform with higher precision and mastery. SP (SPEED & POWER) maximizES HIS OR HER fullest potenTIAL.

SP is SUPERIOR physical and mental reADINESS for A combine, TRYOUT, clinic OR sHOWCASE.  Serious and dedicated athletes undergo FIERCE, ever-challenging training and game-resembling drills that maximize speed, power, first-step EXPLOSION, aLSO INCREASING muscle-specific strength - cementING form, technique and movement efficiency.  A Process designed to peak athletic performance and push HIS/HER SPARQ skills to theIR LIMIT.

EARN YOUR PLAYING TIME.    PAY FOR IT IN SWEAT.

(847) 337-4683    CONTACT US

 

Blackline Athletic

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"SWOOSH" & "SPARQ" ARE ALL REGISTERED TRADEMARKS OF NIKE, INC.

Blackline Athletic